ok ill tell you how i went and see if you can find out what went wrong

step one restarted laptop with lenex small in cd drive chaged to boot from cd restart

cd drive kicks in fan starts to go nuts laptop turns of faild to boot

turned power on caps lock and num lock flash constanly no hdd respons turned power off

waited 15 mins turned power on same thing cap lock light and num lock light flash no responce from hdd (now i get this every day when i go to power up some times it can take 45mins just leaving it powerd on till fan gose nuts turn off then every thing boots in) same applied this time

boots in comp turns off no error just compleat off
let it cool of with the fan on back tryed boot again caps lock num lock light flash no response from hdd

left on for around 15 - 20 mins had cup tea f*g turned off laptop and back on laptop boots up ran for 20 mins with big fan behind it then zap off it went tryed boot with vista same thing
now up and going have had 2 ferther crash no errors justy compleat of and not wanting to start up any idias as im pulling my hear out now